It is your duty as a parent to provide a balanced diet to your child that will help him in his growth and development. It will help in strengthening your child’s immune system and also in brain development. Evidence-based information shows that a well-fed child is a happy child.

Choose the right diet for your child according to his age. Scientific research shows that the pediatricians of children under the age of twelve will be required to have a closer into their diets since this is the age at which there is rapid growth potential, which needs to be utilized. .

In this section, you will learn more about the need for a balanced diet for yourself and your child, and how you should feed your child properly and nutritiously.