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Healthy Diet

A healthy and balanced diet is very important for your child, as his body is growing and developing rapidly at this stage and needs the right nutrients. So, use this section on Healthy Diet to learn common sense parenting tips and strategies and positive parenting solutions to help your child eat in a healthy and non-fussy way.

A healthy diet and proper nutrition help children live a healthy life, maintain a healthy weight and avoid various health issues and diseases at later stages in life. A healthy diet also helps children maintain their energy and ideal body weight, keep their minds sharps and their immunity high.

Unfortunately, it isn’t easy to feed toddlers in the way you want, as most of them become defiant and willful at this particular age. Also, their preference for unhealthy snacks, untimely grazing, and preference for junk food with harmful additives, preservatives, and colors also aggravate the situation.

Picky Eating or an Eating Disorder -How to Ensure that Your Picky Eater Stays Healthy

Healthy Diet

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How to Ensure That Your Picky Eater Stays Healthy

Most parents are familiar with toddlers’ fussy and picky eating habits and their general aversion to food (also called food neophobia). Learning to eat is part of a child’s physical, emotional, and psychological development. Usually, picky eating is a phase that toddlers outgrow on

Sensible and stress-free feeding and diet patterns can help your toddler thrive.

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6 mins read

Four Tips to Make Mealtimes Less Fussy and Healthier for Your Toddler

The commonest complaints that pediatricians receive from parents are related to their

Prevalence of Picky Eaters among Infants and Toddlers and Their Caregivers’ Decisions about Offering a New Food.

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5 mins read

What to Do If Your Child Is a Picky Eater

Feeding a child can be a worrisome and difficult task. Although there

Healthy Diet/Research Findings

Uses of Vitamin D for You and Your Child

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6 mins read

A significant increase in the number of children suffering from rickets seems to be the result of a lack of vitamin D in mothers’ diets, which leads to a low concentration of

Healthy Diet/Research Findings

What to Do If Your Child Is a Picky Eater Prevalence of Picky Eaters among Infants and Toddlers and Their Caregivers’ Decisions about Offering a New Food.

511 views

5 mins read

Feeding a child can be a worrisome and difficult task. Although there are well-established feeding protocols that can be easily found on the Internet, the application of these protocols is not easy.

Healthy Diet

Four Tips to Make Mealtimes Less Fussy and Healthier for Your Toddler

764 views

6 mins read

The commonest complaints that pediatricians receive from parents are related to their toddlers’ fussy eating habits. It’s a very typical phase that toddlers go through as soon as they start walking and

Healthy Diet

How to Ensure That Your Picky Eater Stays Healthy

900 views

6 mins read