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Research shows that both the infant and the mother benefits from breastfeeding. Breastfeeding provides the child with necessary nutrients and helps the mother in burning excess calories in their body and it also reduces uterine bleeding. Sore nipples or cracked nipples may cause difficulties in breastfeeding. Knowing the best way to feed your baby may reduce this. The section will give detailed information about the importance of breastfeeding to both the mother and the child as well as the right breastfeeding positions.

Parenting Studies Made Ridiculously Understandable562 views

The Importance of Zinc for Pregnant and Breastfeeding Women Upregulation of Zinc Absorption Matches Increases in Physiologic Requirements for Zinc in Women Consuming High- or Moderate-Phytate Diets during Late Pregnancy and Early Lactation


Women who are pregnant or breastfeeding require a higher level of nutrition. Nutrient deficiencies, even in minute amounts, might have detrimental effects on both pregnancy and lactation. For example, zinc is required