Mastitis, or inflammation of the breast tissue, is one of many possible complications after delivery for which mothers may not be prepared. Parenting from the inside out can help mothers cope with postpartum conditions. Sometimes breastfeeding leads to a blocked milk duct. When the milk from the blocked duct finds its
Read MoreAbout 25 percent of women in the United States suffer from pelvic floor disorders (PFD), which include pelvic organ prolapse (POP), urinary incontinence (UI), and fecal incontinence (FI). Pelvic floor disorders occur
A woman who is familiar with the fertile window concept and wants to get pregnant may find herself wondering, “What are my most fertile days?” Others may not even know what fertile