
Simple Ways to Prevent Pelvic Floor Disorders
About 25 percent of women in the United States suffer from pelvic floor disorders (PFD), which include pelvic organ prolapse (POP), urinary incontinence (UI), and fecal incontinence (FI). Pelvic floor disorders occur when the pelvic muscles are no longer able to support the abdominal organs. Risk factors for pelvic floor disorders include childbirth, aging, being
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