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Four Supplements That Can Help You Sleep Better

June 19, 2018

Sleep plays a vital role in the maintenance of a healthy body. A person needs seven to eight hours of sleep per night. Lack of sleep causes many physical and emotional issues. It hastens the aging process and slows the metabolism, and it can lead to chronic fatigue, lower immunity, diabetes, arthritis, high blood pressure,

Vitamin K1 or Vitamin K3: Which One Is Better for My Child?

June 13, 2018

Research Findings

From a pharmacological perspective, vitamin K is one of the most commonly used drugs among newborns. The intramuscular administration of vitamin K is part of the usual care protocol in many countries around the world to prevent hemorrhagic complications in the baby. Although the fat-soluble form of vitamin K is the recommended preparation for neonatal