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Omega 3

Omega 3 is a fatty acid that is mostly found in oily fish. Giving your child omega three ensures that he is protected from allergy, hair breakage and also safe from sudden cardiac death. It also helps your child’s immune system in fighting diseases.

Scientifically, our bodies cannot function without omega 3, and it means that your child’s body will function at its best if you provide adequate amounts of omega 3.

This section teaches you about the scientific benefits of it, sources, the amounts required and also the signs of deficiency that includes irritability and mood swings.

Maternity/Research Findings

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5 mins read

Should I Take Omega-3 Supplements While Breastfeeding?

Every nursing mother is concerned about what sort of foods she can eat and whether or not she should add any supplements to her diet. There is a lot of information about these issues, but it is sometimes contradictory. So, what should mothers do? A

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7 mins read

The Effects of Consuming Fish Oil While Breastfeeding

Some nursing mothers consume fish oil while breastfeeding their babies. However, a

Maternity/Research Findings

The Effects of Consuming Fish Oil While Breastfeeding Maternal Fish Oil Supplementation during Lactation Is Associated with Reduced Height at 13 Years of Age and Higher Blood Pressure in Boys Only

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7 mins read

Some nursing mothers consume fish oil while breastfeeding their babies. However, a maternal diet rich in polyunsaturated fatty acids during lactation can have long-term detrimental effects on the height and blood pressure

Maternity/Research Findings

Should I Take Omega-3 Supplements While Breastfeeding? Effects of Maternal Supplementation with Omega-3 Precursors on Human Milk Composition

972 views

5 mins read

Every nursing mother is concerned about what sort of foods she can eat and whether or not she should add any supplements to her diet. There is a lot of information about these