Direct sunlight is very important for all living organisms because it affects their growth and development. Sunlight—and exposure to early morning sunlight in particular—helps the skin receive beneficial nutrients like vitamin D, which plays an important role in maintaining one’s health and vitality. As part of responsive parenting, pregnant women
Read MoreA significant increase in the number of children suffering from rickets seems to be the result of a lack of vitamin D in mothers’ diets, which leads to a low concentration of
Many cells of the human immune system have receptors for vitamin D on their surface. This characteristic suggests that vitamin D plays an important role in the body’s defensive processes as well