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Zinc

Zinc has a wide range of benefits in our bodies that include cell division, metabolic activities and also cancer protection among others. Zinc can be found in pumpkin seeds, nuts, milk and chicken among others. Zinc is also found in tablets and liquid forms as supplements. Your child needs zinc for growth and development since its deficiency can lead to retardation. Giving zinc to your child during diarrhea helps in balancing the other electrolytes preventing dehydration, which is life-threatening. In this section, you will learn more about the scientific benefits of zinc, sources and also its deficiency-related complications.

Parenting Studies Made Ridiculously Understandable

May 22, 2018

Research Findings

The Importance of Zinc for Pregnant and Breastfeeding Women

Women who are pregnant or breastfeeding require a higher level of nutrition. Nutrient deficiencies, even in minute amounts, might have detrimental effects on both pregnancy and lactation. For example, zinc is required for several enzymatic functions, including cell and tissue growth, cell division, embryogenesis, fetal growth, and development, as well