Both what to eat and what not to eat during pregnancy are valid concerns for pregnant women. The delivery of a healthy baby depends on the mother’s nutrition during pregnancy. The growth and development of the fetus is critical and should be treated with care and precaution. However, managing the diet during pregnancy can be
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Docosahexaenoic acid (DHA), a long-chain polyunsaturated fatty acid (LCPUFA), accumulates in the brain during the first two years of life and plays an important role in cognitive development. The cell membranes of the central nervous system contain high levels of DHA and other LCPUFAs. It is believed that a higher concentration of these fatty acids
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